Stuck in a rut and struggling to stick to your resolutions? Looking to intentionally set a daily habit? This is the challenge for you. Keeping specific daily practices is a powerful skill for anyone looking to begin a fitness routine, practice self-care or kindle a sense of true purpose. With proponents ranging from the mental health experts to professional athletes, keeping daily habits is the key to getting what you want. Grab a notebook and let’s get started forming a new habit with self-love!
You can also join this program via the mobile app. Go to the app